Senior Training

All Senior training sessions can be booked through Coacha.

Our regular training schedule:

TuesdayThursdaySaturdaySunday
SessionCoached TrackCoached TrackUncoached Free TrackLong Run
Time18:30 – 20:3018:30 – 20:3010:00 – 11:00Various
LocationSouthwark Athletics Centre, Hawkstone Road, SE16 2PESouthwark Athletics Centre, Hawkstone Road, SE16 2PESouthwark Athletics Centre, Hawkstone Road, SE16 2PEVarious
DetailsCoached track session suitable for athletes of all abilities and levels of experience. Currently in the following disciplines:

Distance Running,
Sprinting,
Jumps,
Throws.
Coached track session suitable for athletes of all abilities and levels of experience. Currently in the following disciplines:

Distance Running,
Sprinting,
Jumps,
Throws.
Un Coached free use of the track for current members.

Please Note: this session is during our Junior Coached track session and the Juniors take priority on the track!
Session lead by a Leadership in Running Fitness (LIRF) Instructor. Details via our club WhatsApp groups.

All members are also entitled to free use of the athletics track on Saturday mornings 10:00am–11:00am for their own training. Please note that this time is shared with our Saturday morning coached session for Juniors.

Track Fees

Sessions are booked and paid for through the Coacha app:

  • £4 per session (Pay as you go) – payment by card at the track.

All non-track based training sessions held by the club are included in your membership.

We do not accept cash payments. We charge members for track use in order to cover the costs of track hire and Coaches.

PLEASE NOTE: All of our Committee Members and Member Coaches are volunteers and give their time for the benefit of the athletes. Your membership and track fees are used for League Affiliations, Track Hire, Equipment, EA Coaches etc. In the event of track closure due to inclement weather, we are not able to offer refunds for pre-paid calendar month track fees.